Book Session

(332) 282-5712

Through Grow Therapy

HOLLY HESTON

Holly Heston

Therapist
Offers Online Sessions
LCSW
Female
My experience has taught me the profound value of truly connecting with individuals—walking alongside them as they heal, grow, and realize their full potential. This insight has been instrumental in helping clients develop effective strategies to overcome a wide range of mental health challenges, addictive behaviors, and life transitions, as well as concerns related to both mental and physical well-being.

I take a holistic, strengths-based approach to therapy, integrating elements of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), yoga, mindfulness, and breathwork. I firmly believe that each client’s unique story should shape the therapeutic journey.

Clients often leave sessions feeling empowered—with greater confidence, self-esteem, and the motivation to face life’s challenges head-on. My hope is that each person walks back into the world thinking, “I know how to do this day.”
Who might be a good fit for Holly ?
Those coping with anxiety or pursuing personal growth in self-esteem and coping skills may find Holly Heston’s approach to be well-aligned. She integrates a holistic, strengths-based framework combining CBT, mindfulness, and breathwork to support individuals through life transitions and emotional challenges.

More About Holly Heston

Practice/Network Information

Holly Heston is featured on Psych Hub through our partnership with Grow Therapy.

Identifies As

White

Languages Spoken

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Self-Pay Rate

$180 / Session

FAQs

Continue to Grow Therapy to confirm HOLLY HESTON 's availability for new clients.

HOLLY takes multiple insurance plans including Cigna , EAP and more.