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Ida Downey

Ida Downey

Therapist
Offers Online Sessions
LPC
Female
I believe you already possess everything you need to heal yourself. The missing piece is a trained therapists like me to help guide you by giving insight, asking thought provoking questions, and most importantly, listening and holding the space for you to be vulnerable and grow.

I will work with you to identify and work on issues you bring to our sessions. My approach to counseling operates from a strength base approach to help you identify your strengths within yourself and develop self-awareness that will aid you to meet your goals through your active involvement as well as efforts to change your thoughts, feelings and behaviors. Sometimes change will be easy and swift, but often it will be slow and deliberate.

Regardless of how long it takes, I will be supporting you to make the changes in your life that bring you happiness and joy. Let's go create the Life you desire one step at a time.
Who might be a good fit for Ida ?
People experiencing anxiety, depression, or family conflict, or those wanting to strengthen self-awareness and coping skills, could benefit from Ida Downey’s focused therapeutic work. Her integrative approach blends cognitive, relational, and strength-based methods to support clients in making meaningful, collaborative changes over time.

More About Ida Downey

Practice/Network Information

Ida Downey is featured on Psych Hub through our partnership with Grow Therapy.

Languages Spoken

License Information

LPC

FAQs

Continue to Grow Therapy to confirm Ida Downey 's availability for new clients.

Ida takes multiple insurance plans including Aetna , All Savers and more.