Irina Kopeykina
It takes tremendous courage to share the most vulnerable parts of yourself with another person. Yet it is in this space of vulnerability that change and growth happens. With a mixture of warmth, empathy, humor and honesty we will work together to alleviate your anxiety, nurture your vulnerability, and uncover (or re-discover) the version fo you that is peaceful and fulfilled. My approach to therapy is psychodynamic. This means I focus on exploring the past and how it connects to the present. There is a lot of emphasis on feelings, and on creating an environment where you can safely feel the full range of your emotions, which is a deeply healing experience. The first sessions are all about seeing if there is a genuine connection that feels comfortable for you. I will ask general questions to get a sense of the issues that brought you to therapy. I will also share some initial impressions, checking in regularly to make sure I am understanding things in a way that resonates with you. My goal is to have you leave feeling a bit lighter and calmer than when you came in, which often happens when we have the experience of being truly heard and seen.
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