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Ivana Ayalaesslinger

Therapists

LMHC

Female

Greetings, I seek to support and empower you through compassion, empathic leadership and a holistic perspective using integrative treatment style. My background includes working with crisis, self-harm and self-worth in the schools. Supporting adults and youth with life skills and educating around the importance of maintaining mind, body and spiritual wellness. My approach views you as an individual who deserves to be treated with empathy, compassion and unconditional positive regard. I particularly enjoy supporting youth and adults of parents/guardians in recovery and highly functioning, highly stressed, adults that are also parents and in the helping professions. You can expect for us to work together to come up with some goals and a plan for how we would like our visits to look. I am eclectic and integrate talk therapy, breathing exercises, mantras and meditation. For some we will incorporate tapping, journaling and referrals to group healing exercises.

About Ivana Ayalaesslinger

Top Specialties

Anxiety Depression Grief Peer Relationships Stress Trauma and PTSD Women's Mental Health

Treatment Methods

Biofeedback Cognitive Behavioral Therapy (CBT) Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Positive Psychology Rational Emotive Behavior Therapy (REBT) Solution Focused Brief Therapy (SFBT) Strength-Based Transpersonal Trauma-Focused CBT (TF-CBT)

Languages Spoken

English

Practice/Network Information

Headway

828 Southwest Palm City Road

License Information

LMHC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Cigna Optum

Available In

Florida

FAQs

Continue to None to confirm Ivana AyalaEsslinger's availability for new clients.

Ivana takes multiple insurance plans including Aetna , Cigna and more.

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