Jaclyn Gulotta
Therapist
Offers Online Sessions
LMHC
Female
Hello and Welcome! I am Dr. Jaclyn.
Are you feeling stressed out? Do you question everything? Have you thought about improving your relationships?
I bring over 10 years of experience working with a diverse clientele. I have helped individuals overcome numerous issues including stress and anxiety disorders, self-esteem issues, relationship issues, depression, behavioral issues and grief. My work also includes helping couples and families restore communication among other issues, such as divorce, separation and co-parenting. I use an evidence-based form of psychotherapy called cognitive-behavioral therapy (CBT) to help you identify your helpful or unwanted thoughts. Then, we will work together to reframe them into more productive and positive ideas.
Also, I will work with you to find relief from the symptoms that are making you uncomfortable. To do this, I will teach you and help you practice a variety of coping techniques. These tools will be tailored to meet your unique needs. For example, you may learn and practice deep breathing techniques that are designed to ground you. Therefore, helping to reduce your anxiety.
As a compassionate counselor, I am here to work with you on your journey to self care. I take my role as counselor serious and am dedicated to making this a comfortable and healing environment. I am confident in my ability to provide a trusting and nonjudgmental space.
Are you feeling stressed out? Do you question everything? Have you thought about improving your relationships?
I bring over 10 years of experience working with a diverse clientele. I have helped individuals overcome numerous issues including stress and anxiety disorders, self-esteem issues, relationship issues, depression, behavioral issues and grief. My work also includes helping couples and families restore communication among other issues, such as divorce, separation and co-parenting. I use an evidence-based form of psychotherapy called cognitive-behavioral therapy (CBT) to help you identify your helpful or unwanted thoughts. Then, we will work together to reframe them into more productive and positive ideas.
Also, I will work with you to find relief from the symptoms that are making you uncomfortable. To do this, I will teach you and help you practice a variety of coping techniques. These tools will be tailored to meet your unique needs. For example, you may learn and practice deep breathing techniques that are designed to ground you. Therefore, helping to reduce your anxiety.
As a compassionate counselor, I am here to work with you on your journey to self care. I take my role as counselor serious and am dedicated to making this a comfortable and healing environment. I am confident in my ability to provide a trusting and nonjudgmental space.
Who might be a good fit
for Jaclyn
?
Jaclyn Gulotta may be a good match for people navigating anxiety or relationship challenges who prefer a cognitive-behavioral therapy framework. She offers personalized coping strategies and works collaboratively to help clients reframe unhelpful thoughts, creating a supportive space for individuals and couples seeking relief and improved communication.
More About Jaclyn Gulotta
Practice/Network Information
Top Specialties
Anxiety
Coping Skills
Couples Counseling
Family Conflict
Parenting
Peer Relationships
Self Esteem
Women's Mental Health
Available In
Ages Treated
Identifies As
White
Languages Spoken
License Information
LMHC
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
FAQs
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confirm JACLYN GULOTTA
's availability for new clients.
JACLYN
takes multiple insurance plans
including Aetna
, All Savers
and more.