Jade Vega

Therapist

Offers Online Sessions

LCSW-C

Female

With over a decade of experience supporting both children and adults in the LGBTQ+ and autism communities, I bring deep understanding and expertise to our work together. My background includes extensive work in various settings, from schools to inpatient facilities, giving me a comprehensive perspective on mental health support. I believe in being authentic and bringing my whole self to our therapeutic relationship, including my sense of humor when appropriate. My commitment is to walk alongside you on your journey, growing and learning together as we work toward your goals.

I specialize in working with transgender and gender non-conforming individuals, as well as people on the autism spectrum. My extensive experience in these areas allows me to provide tailored support that acknowledges the unique challenges faced by these communities.

Transgender and gender diverse clients often navigate complex emotional landscapes, including issues related to identity, acceptance, and societal pressures. I am committed to creating a safe and affirming therapeutic environment where you can explore your gender identity and expression without judgment.

I primarily use Dialectical Behavior Therapy (DBT), Interpersonal Therapy (IPT), and expressive arts techniques to help clients address emotional challenges, build meaningful connections, and foster personal growth. Whether you're seeking support for identity exploration, relationship dynamics, or emotional regulation, my approach emphasizes collaboration, authenticity, and respect for your lived experiences. Together, we will work toward your goals in a way that honors your individuality and strengths.

I help you develop effective strategies to manage overwhelming emotions and build a compassionate relationship with all parts of yourself. My approach also incorporates trauma-informed expressive arts techniques, creating multiple pathways for healing and self-discovery.

Contact me to begin your journey toward emotional well-being and authentic living. I offer services in both Maryland and Virginia, providing a safe, confidential space where you can be truly yourself.

Who might be a good fit for Jade ?

Those managing concerns related to ADHD, Anxiety, Autism, or other developmental disabilities may appreciate the methods Jade Vega incorporates into their practice. With her background in expressive art therapies and play therapies, Jade may especially resonate with children, teenagers, and young adults who find healing and understanding through creative and interactive processes.

More About Jade Vega

Practice/Network Information

Jade Vega is featured on Psych Hub through our partnership with Grow Therapy.

Top Specialties

ADHD Anxiety Autism Bipolar Disorder Coping Skills Depression Family Conflict LGBTQ+ Mental Health Parenting Self-Harming Sexual Abuse Suicidal Ideation Trauma and PTSD

Available In

Maryland

Treatment Methods

Dialectical Behavior Therapy (DBT) Motivational Interviewing Play Therapy Sandplay

Ages Treated

Middle Age (40 - 64)

Identifies As

Buddhist

Hispanic / Latinx

LGBTQ

White

Languages Spoken

English

License Information

LCSW-C

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna All Savers AvMed Cigna Evernorth Golden Rule Harvard Pilgrim Optum Oscar Self Pay Surest (formerly Bind) Tufts United Health Care

FAQs

Continue to Grow Therapy to confirm Jade Vega 's availability for new clients.

Jade takes multiple insurance plans including Aetna , All Savers and more.

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