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Janice Mills

Janice Mills

Therapist
Offers Online Sessions
LPC
Female
Hello, my name is Janice Mills, LPC, CRAADC, and I’d like to introduce myself and share a little about my background.


I bring over 35 years of experience as a social worker and therapist, offering a wealth of knowledge and expertise in guiding individuals through life’s challenges. My approach is rooted in a deep understanding of human behavior, and I am dedicated to helping people navigate difficulties with compassion, insight, and evidence-based strategies tailored to their unique needs. Whether you are seeking support for anxiety, depression, relationship struggles, trauma, or personal growth, I am committed to walking alongside you on your journey toward healing and self-discovery.


At times, we can all feel stuck, trapped, or uncertain—whether due to relationships, career challenges, adoption, trauma, depression, anxiety, or substance use. When we continue without changing our thought patterns, we often find ourselves repeating the same cycles. My work with individuals, families, and groups focuses on helping them recognize these patterns and develop new ways of moving forward. I am passionate about strengthening individuals, building families, and creating lasting change.


I believe that the foundation of successful therapy is a relationship built on trust, openness, and collaboration. A safe and comfortable space allows for true healing and growth. My counseling philosophy is strength- and solution-based, recognizing the interconnectedness of thoughts, feelings, and behaviors—when we shift one, we create meaningful change. As an experienced psychotherapist, I utilize a variety of treatment modalities to ensure that therapy is tailored to each client’s needs, helping them build the tools to create a more fulfilling life.

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Janice takes multiple insurance plans including Blue Cross Blue Shield , VNPN and more.