Janice Mills
Therapist
Offers Online Sessions
LPC
Female
Hello, my name is Janice Mills, LPC, CRAADC, and I’d like to introduce myself and share a little about my background.
I bring over 35 years of experience as a social worker and therapist, offering a wealth of knowledge and expertise in guiding individuals through life’s challenges. My approach is rooted in a deep understanding of human behavior, and I am dedicated to helping people navigate difficulties with compassion, insight, and evidence-based strategies tailored to their unique needs. Whether you are seeking support for anxiety, depression, relationship struggles, trauma, or personal growth, I am committed to walking alongside you on your journey toward healing and self-discovery.
At times, we can all feel stuck, trapped, or uncertain—whether due to relationships, career challenges, adoption, trauma, depression, anxiety, or substance use. When we continue without changing our thought patterns, we often find ourselves repeating the same cycles. My work with individuals, families, and groups focuses on helping them recognize these patterns and develop new ways of moving forward. I am passionate about strengthening individuals, building families, and creating lasting change.
I believe that the foundation of successful therapy is a relationship built on trust, openness, and collaboration. A safe and comfortable space allows for true healing and growth. My counseling philosophy is strength- and solution-based, recognizing the interconnectedness of thoughts, feelings, and behaviors—when we shift one, we create meaningful change. As an experienced psychotherapist, I utilize a variety of treatment modalities to ensure that therapy is tailored to each client’s needs, helping them build the tools to create a more fulfilling life.
I bring over 35 years of experience as a social worker and therapist, offering a wealth of knowledge and expertise in guiding individuals through life’s challenges. My approach is rooted in a deep understanding of human behavior, and I am dedicated to helping people navigate difficulties with compassion, insight, and evidence-based strategies tailored to their unique needs. Whether you are seeking support for anxiety, depression, relationship struggles, trauma, or personal growth, I am committed to walking alongside you on your journey toward healing and self-discovery.
At times, we can all feel stuck, trapped, or uncertain—whether due to relationships, career challenges, adoption, trauma, depression, anxiety, or substance use. When we continue without changing our thought patterns, we often find ourselves repeating the same cycles. My work with individuals, families, and groups focuses on helping them recognize these patterns and develop new ways of moving forward. I am passionate about strengthening individuals, building families, and creating lasting change.
I believe that the foundation of successful therapy is a relationship built on trust, openness, and collaboration. A safe and comfortable space allows for true healing and growth. My counseling philosophy is strength- and solution-based, recognizing the interconnectedness of thoughts, feelings, and behaviors—when we shift one, we create meaningful change. As an experienced psychotherapist, I utilize a variety of treatment modalities to ensure that therapy is tailored to each client’s needs, helping them build the tools to create a more fulfilling life.
More About Janice Mills
Practice/Network Information
Top Specialties
ADHD
Addiction
Anger Management
Anxiety
Bipolar Disorder
Child or Adolescent Mental Health
Depression
Dissociative Disorders
Family Conflict
Gender identity
Grief
Insomnia/Sleep Issues
LGBTQ+ Mental Health
Life Transitions
Medication Management
Obsessive-Compulsive (OCD)
Other
Personality Disorders
Phobias
Physical Health Condition
Self-Harming
Sex / Intimacy Issues
Stress
Trauma and PTSD
Veterans and Active Duty Military Mental Health
Available In
Treatment Methods
Acceptance and Commitment Therapy (ACT)
Brainspotting
Christian Counseling
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eclectic
Emotionally Focused Therapy (EFT)
Existential
Eye Movement Desensitization and Reprocessing (EMDR)
Internal Family Systems (IFS)
Mindfulness-Based Stress Reduction (MBSR)
Motivational Interviewing
Narrative Therapy
Other
Psychoanalytic
Psychodynamic
Relational
Solution Focused Brief Therapy (SFBT)
Trauma-Focused CBT (TF-CBT)
Languages Spoken
License Information
LPC
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
FAQs
Continue
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confirm Janice Mills
's availability for new clients.
Janice
takes multiple insurance plans
including Blue Cross Blue Shield
, VNPN
and more.