Jason Horodyski
I am an affirming and inclusive clinical mental health counselor who integrates complementary methodologies including narrative therapy, experiential work, and somatic parts exploration. I have served diverse populations in private and group practice settings, residential facilities, hospitals, and outpatient clinics experiencing personal life challenges and transitions, complex family and interpersonal dynamics as well as those experiencing depression, anxiety, grief, and loss. I believe that our lives are made up of stories told and known through our relationships and community. Some of these narratives have provided us with a nourishing source of connection, health, and meaning, while others have disempowered us and left us feeling stuck. Identifying and exploring how you feel about these experiences and relationships can provide us roadmaps to your unique hopes for the future in stronger alignment with your core values and strengths. Whether or not you’ve had previous experience with therapy, I would be so happy to guide you through the process and help you regain agency in your life. Our conversations will provide you with a safe space to begin exploring and empowering the lost parts of your experience, emotions, and identity from a new vantage where wholeness and connection are once again possible. Working together from a place of curiosity and heart, I would like to help you to re-author the life story you are writing.
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