Jay Ingram
Therapist
LPCC
Hello, I'm Jay. I like to keep a flexible approach with my clients since every individual case is unique. Exploring relationships and how to build healthy ones (especially the relationship with one’s self) is typically a top priority in our sessions. Also, identifying and developing your values will be an important aspect of our work together. I’m a generalist and enjoy working with adults who are dealing with anxiety, depression, or relationship concerns. I'm confident we can find ways to create balance in your life and manage the ongoing stressors.
About Jay Ingram
Top Specialties
Anxiety, Depression, Peer Relationships, Bipolar Disorder, Career Counseling, Coping Skills, Family Conflict, Grief, Men's Issues, Mood Disorders, Obsessive-Compulsive (OCD), Self Esteem, Trauma and PTSD
Treatment Methods
Cognitive Behavioral (CBT), Acceptance and commitment (ACT), Person-centered (Rogerian), Solution Focused Brief Treatment
Ages Treated
13+
Identifies As
Asian / Asian American+Buddhist+Christian+Hindu+Hispanic / Latinx+Jewish+Muslim+Native American+White
Languages Spoken
English
License Information
LPCC
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
Aetna
All Savers
AvMed
Blue Cross Blue Shield of Kentucky
Cigna
EAP:Cigna
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
Harvard Pilgrim/United
Humana
Optum
OptumHealth Complex Medical Conditions
Oscar
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare Student Resources
FAQs
Continue to Grow Therapy to confirm Jay INGRAM's availability for new clients.
Jay takes multiple insurance plans including Aetna
, All Savers and more.