Jean Garcia
Therapist
Offers Online Sessions
LMFT
Female
As a Licensed Marriage and Family Therapist and first-generation Filipino American, I bring a culturally sensitive approach to guiding individuals toward healing, resilience, and personal growth. I specialize in trauma-informed care, mindfulness-based stress reduction (MBSR), EMDR, and Brainspotting—advanced, evidence-based interventions designed to address the root causes of trauma, addiction, anxiety, and depression.
With experience working with individuals from various backgrounds, I’m passionate about helping clients process life-altering events, break free from past trauma, challenge unhelpful core beliefs, and manage ongoing stress. My mission is to empower clients to build meaningful lives and strengthen their relationships.
Are you feeling stuck under the weight of addiction, anxiety, or depression? Are past traumas keeping you from living the life you want? You do not need to go through each day merely trying to survive —you can thrive in life! Therapy is a compassionate, non-judgmental space where healing can flourish, and you can learn to navigate life’s challenges with greater ease and self-awareness.
Healing is possible, with just a little persistence, and hope. I am here to support you every step of the way!
With experience working with individuals from various backgrounds, I’m passionate about helping clients process life-altering events, break free from past trauma, challenge unhelpful core beliefs, and manage ongoing stress. My mission is to empower clients to build meaningful lives and strengthen their relationships.
Are you feeling stuck under the weight of addiction, anxiety, or depression? Are past traumas keeping you from living the life you want? You do not need to go through each day merely trying to survive —you can thrive in life! Therapy is a compassionate, non-judgmental space where healing can flourish, and you can learn to navigate life’s challenges with greater ease and self-awareness.
Healing is possible, with just a little persistence, and hope. I am here to support you every step of the way!
Who might be a good fit
for Jean
?
Jean Garcia may work particularly well with those looking to build skills around managing trauma, anxiety, or depression. Her culturally sensitive, trauma-informed approach incorporates mindfulness and advanced interventions like EMDR and Brainspotting, supporting clients as they process difficult experiences and develop resilience.
More About Jean Garcia
Practice/Network Information
Top Specialties
Anxiety
Career Counseling
Coping Skills
Family Conflict
First Responders/Healthcare Workers
Insomnia/Sleep Issues
Life Transitions
Peer Relationships
Personality Disorders
Racism
Self Esteem
Sexual Abuse
Trauma and PTSD
Available In
Treatment Methods
Ages Treated
Identifies As
Asian / Asian American
Pacific Islander
Person of Color (POC)
Languages Spoken
License Information
LMFT
FAQs
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's availability for new clients.
JEAN
takes multiple insurance plans
including Aetna
, Kaiser
and more.