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Jeanine Hansell-Frimpong

Jeanine Hansell-frimpong

Therapist

Are you tired of living a life that feels inauthentic, constantly putting others' needs before your own? Struggling to set boundaries, find your voice, or feel truly fulfilled? You don't have to navigate this journey alone. Many of us fall into patterns of people-pleasing, neglecting our own needs, and feeling disconnected from our true selves. These challenges can leave us feeling overwhelmed, stuck, or unsure of how to move forward. As a holistic therapist, I help you explore and confront these patterns, guiding you on a path to rediscovering your true self. Together, we'll work through the barriers that hold you back, whether they're rooted in past traumas, life transitions, or current stressors. In my practice, I integrate a variety of treatment modalities, including DBT, CBT, EMDR, and Nouthetic (faith-based) counseling, ensuring a personalized approach that resonates with your journey. My focus is on addressing not just the mind but the body and spirit, allowing for a more profound and comprehensive healing experience. Through our work, I aim to empower you with the tools and insights needed to establish healthy boundaries, build self-esteem, communicate assertively, and embrace a life that feels more aligned with who you truly are. Let's embark on this journey together, helping you break free from limiting patterns and step into a life of authenticity, confidence, and self-fulfillment.

About Jeanine Hansell-frimpong

Top Specialties

Anxiety
Trauma
Life transitions
PTSD (Posttraumatic Stress Disorder)
Depression
Family relationships
Stress
Spirituality

Treatment Methods

Cognitive Behavioral Therapy (CBT), Trauma-focused, Christian counseling, EMDR, Mindfulness, Dialectical Behavioral Therapy (DBT)

Ages Treated

18-65

Languages Spoken

English

Practice/Network Information

Sondermind
12207 Veirs Mill Rd, Silver Spring, MD 20906

License Information

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna
United Health Care
CareFirst
OccuNet
VNPN
Unity Preferred Network
Decent
Kaiser Permanente
Cash Pay
Cigna
Prime Health
ClaimDOC

FAQs

Continue to Sondermind to confirm Jeanine Hansell-Frimpong's availability for new clients.

Jeanine takes multiple insurance plans including Aetna , United Health Care and more.