Through None

Jeffrey Shames

Therapists

LCSW

Male

Beginning therapy is about improving your self-care, and taking time for yourself. Utilizing our therapeutic relationship, you can help you tap into your potential as a human being, to find your authentic self. I am a seasoned therapist, with an eclectic and practical style. I create a caring, safe environment where you will feel heard. Together we will explore the challenges you are facing - anxiety, depression, grief, feeling unfulfilled or “different,” and explore what options are available. Warm and empathic, to support clients in exploring solutions to their presenting problems, and improving their self regard. My clients will feel empowered to face the issues and challenges of their lives.

About Jeffrey Shames

Top Specialties

ADHD Anxiety Depression Family Conflict Grief Insomnia/Sleep Issues LGBTQ+ Mental Health Men's Mental Health Peer Relationships Physical Health Condition Stress

Treatment Methods

Attachment-based Cognitive Behavioral Therapy (CBT) Humanistic Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Play Therapy Relational Strength-Based

Ages Treated

Middle Age (40 - 64) Older Adult (65+) Young Adult (18-39)

Languages Spoken

English

Practice/Network Information

Headway

241 Central Park West

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Anthem Cigna Highmark Optum

Available In

New York

FAQs

Continue to None to confirm Jeffrey Shames's availability for new clients.

Jeffrey takes multiple insurance plans including Aetna , Anthem and more.

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