Jennifer Allen
Jennifer’s therapy style is warm and collaborative. With her deep understanding of trauma and attachment, Jennifer doesn’t just focus on symptom relief—she helps you get to the root of what’s holding you back. Jennifer is passionate about helping clients transform pain into purpose. Whether you’re struggling with unresolved trauma, emotional overwhelm, or desire deeper connections, Jennifer is here to guide you toward a life of resilience, self-worth, and happiness. Does not accept EAP. EMDR (Eye Movement Desensitization and Reprocessing) to process trauma and untangle deep-seated emotional pain. Motivational Interviewing to help you rediscover your motivation and take meaningful steps toward your goals. Resourcing Techniques to build emotional regulation skills and create a foundation of strength for life’s challenges. Jennifer works with adults committed to personal growth and ready to: Heal from Trauma : Address childhood wounds, complex trauma, physical and emotional abuse, and intergenerational patterns, creating space for new possibilities. Chronic Pain : Process traumatic aspects of chronic pain to achieve a reduction of physical discomfort and psychological distress.
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