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Through Grow Therapy

JENNIFER ERICKSON

Jennifer Erickson

Therapist
Offers Online Sessions
LMHC
Female
Hi, its nice to meet you. I have been a therapist for a decade now. Before being a therapist, I spent 20 years in Healthcare Administration with 17 of those in management. I share this because I understand the stress that comes with the "corp" world and management.

After 20 years, I decided to change careers and utilize my skills in coaching and mentoring. I received my Master's in Mental Health Counseling from Walden University, where I also went on to get my Doctorate in Health Psychology. I am a health and wellness focused therapist, so I spend time talking about how to balance your life, your stress, and ensure you are having some fun in your life.

Therapeutically I'm very eclectic. I use different techniques based on your needs. That being said, yes, I use CBT, DBT, REBT, talk therapy, and assessments as most therapists do.

My primary focus is ADHD testing in adults, Executive Functioning, Anxiety, Self-Confidence, Life Changes, and Couples/Relationship Counseling.
Who might be a good fit for Jennifer ?
People experiencing anxiety, ADHD, or life transitions, or those wanting to strengthen executive functioning skills, could benefit from Jennifer Erickson’s focused therapeutic work. Drawing from her background in healthcare management and an eclectic blend of CBT, DBT, and person-centered approaches, she emphasizes balancing wellness and coping strategies tailored to adults navigating personal and relational challenges.

FAQs

Continue to Grow Therapy to confirm JENNIFER ERICKSON 's availability for new clients.

JENNIFER takes multiple insurance plans including Aetna , All Savers and more.