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Jennifer Fard

Jennifer Fard

Therapists
LMFT
Female

Hi! I’m Jennifer, an LMFT with a Master’s in Counseling Psychology & over 15 years of experience. I specialize in helping individuals, couples, & families address anxiety, depression, relationship issues & life transitions, all within a compassionate & supportive environment. My approach emphasizes empathy CBT, DBT, drawing on techniques that promote emotional well-being. I’d love to connect & support you on your journey, to navigate life’s challenges and enhance your relationships. I provide therapy to individuals, couples, and families facing anxiety, depression, relationship challenges, and life transitions. My approach is rooted in empathy and active listening, fostering a safe and supportive environment. I specialize in helping clients improve communication, and navigate significant life changes. Incorporating mindfulness techniques, relaxation strategies, EMDR therapy, coping tools, I aim to enhance emotional well being. Clients gain a deeper understanding & learn practical tools from our sessions.My empathetic approach fosters a genuine connection in a safe environment, helping you feel heard.Together, we explore challenges, develop coping strategies, improve relationship communication & navigate life transitions. I incorporate techniques to manage emotions effectively, enhancing your overall well-being. You'll leave feeling empowered to face life’s complexities with greater confidence & resilience.

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Jennifer takes multiple insurance plans including Aetna , Anthem and more.

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