Jennifer Hudak
Therapist
Offers Online Sessions
LCSW
Female
My dream client is someone who is seeking to live more of an authentic life that involves greater self-love and happiness. If you are ready to take accountability, stay open-minded and truly move forward in your life, I would love to be your guide.
By working with me, we will go on a journey within to understand your emotions, validate them, process them and get to a place where you're better able to manage them.
I am a holistic mindfulness-based therapist who specializes in helping motivated adults manage their emotions, heal their inner child wounds, increase their self-esteem, improve their relationships, navigate their career and ultimately create a life they love.
I am an empathetic, compassionate listener and will take the time to truly be present with you. While being present during our sessions, I will utilize several therapeutic modalities that are evidenced-based and widely used, including Cognitive Behavioral Therapy, Mindfulness Based Therapy, Acceptance & Commitment Therapy, Solution-Based Therapy and Client-Centered Therapy. I am a strong believer in the mind-body connection and take a holistic approach to therapy. Each session will be tailored to you and what we decide together will help you best.
By working with me, we will go on a journey within to understand your emotions, validate them, process them and get to a place where you're better able to manage them.
I am a holistic mindfulness-based therapist who specializes in helping motivated adults manage their emotions, heal their inner child wounds, increase their self-esteem, improve their relationships, navigate their career and ultimately create a life they love.
I am an empathetic, compassionate listener and will take the time to truly be present with you. While being present during our sessions, I will utilize several therapeutic modalities that are evidenced-based and widely used, including Cognitive Behavioral Therapy, Mindfulness Based Therapy, Acceptance & Commitment Therapy, Solution-Based Therapy and Client-Centered Therapy. I am a strong believer in the mind-body connection and take a holistic approach to therapy. Each session will be tailored to you and what we decide together will help you best.
Who might be a good fit
for Jennifer
?
Jennifer Hudak may work particularly well with those looking to build skills around emotional management and self-compassion. Her holistic, mindfulness-based approach integrates several evidence-supported therapies to help motivated adults explore their inner experiences and foster greater self-esteem and authentic living.
More About Jennifer Hudak
Practice/Network Information
Top Specialties
Anxiety
Career Counseling
Coping Skills
Depression
Peer Relationships
Self Esteem
Women's Mental Health
Available In
Ages Treated
Identifies As
White
Languages Spoken
License Information
LCSW
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
Self-Pay Rate
$150 / Session
FAQs
Continue
to Grow Therapy to
confirm JENNIFER HUDAK
's availability for new clients.
JENNIFER
takes multiple insurance plans
including Aetna
, All Savers
and more.