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JENNIFER HUDAK

Jennifer Hudak

Therapists
LCSW
Female

Are you feeling anxious? Sad? Lonely? I'm here to tell you that whatever you're feeling is okay. Your feelings are completely valid and deserve to be heard. By working with me, we will go on a journey within to understand your emotions, validate them, process them and get to a place where you're better able to manage them. I am a holistic mindfulness-based therapist who specializes in helping motivated adults manage their emotions, heal their inner child wounds, increase their self-esteem, improve their relationships, navigate their career and ultimately create a life they love. I am an empathetic, compassionate listener and will take the time to truly be present with you. While being present during our sessions, I will utilize several therapeutic modalities that are evidenced-based and widely used, including Cognitive Behavioral Therapy, Mindfulness Based Therapy, Acceptance & Commitment Therapy, Solution-Based Therapy and Client-Centered Therapy. I am a strong believer in the mind-body connection and take a holistic approach to therapy. Each session will be tailored to you and what we decide together will help you best.

About Jennifer Hudak

Identifies As

White

Languages Spoken

Practice/Network Information

Grow Therapy

License Information

LCSW

FAQs

Continue to Grow Therapy to confirm JENNIFER HUDAK's availability for new clients.

JENNIFER takes multiple insurance plans including Aetna , All Savers and more.

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