Jennifer Scheck
I am a Licensed Clinical Social Worker and Certified Alcoholism and Substance Abuse Counselor with over 13 years of experience helping adolescents and adults cope with life's challenges. I am a compassionate, person-centered therapist who will help you explore your life and empower you to be the guardian of your own decisions. If you seek support to address substance use or strive for improved mental health, I can be your advocate and your ally. My approach to therapy is creating a relationship of compassion allowing for safety and comfort in sharing feelings. Therapy is a partnership where we will work together to explore your goals and create a plan to achieve them in a way that makes you comfortable. I will use evidence based interventions allowing you to explore a deeper meaning to your thoughts and behaviors so you can gain insight into your life and cope in a healthy way. Our first session is an opportunity for me to gather information and learn your goals for therapy. You can expect to leave your sessions feeling validated, supported and heard. Developing solutions to life's problems takes time, and the journey to self discovery is ongoing. I am your ally as you take this journey, instilling hope for your future and prospect for good quality of life.
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