Jenny Allison
Therapist
Offers Online Sessions
LCSW
Female
Are you craving boundaries in your life, but don't know how to implement them? Are you struggling to let go of situations that are out of your control? Are you searching for skills to practice peace amongst life's chaos? Is a Christian perspective in therapy important to you?
My name is Jenny, and I help individuals and couples to manage life's unexpected difficulties. I am a relational therapist who prioritizes building rapport and connection to achieve success. Together, we can identify what's not working and get you back to balance. In my practice, I use a short-term (6-8 sessions), cognitive-based approach to help you identify unwanted and unhelpful thoughts and challenge your thinking patterns and communication styles. When desired, I am happy to incorporate a Christian perspective into your care to provide a more holistic approach to mental health and relationships.
Whether you're feeling overwhelmed in life, struggling in your relationships, or experiencing cycles of anxiety and depression, I'm here to help. Seeking counsel for life's challenges can feel scary, but is a sign of wisdom and strength. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the challenges you face. I look forward to working with you!
My name is Jenny, and I help individuals and couples to manage life's unexpected difficulties. I am a relational therapist who prioritizes building rapport and connection to achieve success. Together, we can identify what's not working and get you back to balance. In my practice, I use a short-term (6-8 sessions), cognitive-based approach to help you identify unwanted and unhelpful thoughts and challenge your thinking patterns and communication styles. When desired, I am happy to incorporate a Christian perspective into your care to provide a more holistic approach to mental health and relationships.
Whether you're feeling overwhelmed in life, struggling in your relationships, or experiencing cycles of anxiety and depression, I'm here to help. Seeking counsel for life's challenges can feel scary, but is a sign of wisdom and strength. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the challenges you face. I look forward to working with you!
Who might be a good fit
for Jenny
?
Jenny Allison may support individuals who want to explore setting healthy boundaries and managing life’s challenges through a cognitive-behavioral and relational lens. She integrates a compassionate, short-term approach that can include a Christian perspective when desired, helping clients develop practical skills for peace and connection amidst stress.
More About Jenny Allison
Practice/Network Information
Top Specialties
ADHD
Anxiety
Career Counseling
Coping Skills
Grief
Life Transitions
Obsessive-Compulsive (OCD)
Peer Relationships
School Issues
Self Esteem
Spirituality
Women's Mental Health
Available In
Treatment Methods
Ages Treated
Identifies As
Christian
White
Languages Spoken
License Information
LCSW
FAQs
Continue
to Grow Therapy to
confirm JENNY ALLISON
's availability for new clients.
JENNY
takes multiple insurance plans
including Humana
and Self Pay
.