Jessica Garza
Therapist
Offers Online Sessions
Female
Jessica Garza is a Licensed Clinical Social Worker with a Master of Science in Social Work from the University of Texas Pan American, earned in 2013. Specializing in anxiety, depression, self-esteem, stress, and women's issues, Jessica employs cognitive behavioral therapy (CBT) techniques and motivational interviewing to support her clients. She begins with psychoeducation to help clients understand the connection between thoughts, feelings, and actions, empowering them to make meaningful changes in their daily lives.
With experience in a variety of mental health settings, including hospitals, behavioral health facilities, and outpatient therapy clinics, Jessica firmly believes that her clients are the experts in their own lives, and she views counseling as a tool to help them achieve their goals. Outside of her professional work, Jessica enjoys reading and spending quality time with her family. Her approach emphasizes collaboration and empowerment, fostering an environment where clients are encouraged to actively engage in their therapeutic journey.
With experience in a variety of mental health settings, including hospitals, behavioral health facilities, and outpatient therapy clinics, Jessica firmly believes that her clients are the experts in their own lives, and she views counseling as a tool to help them achieve their goals. Outside of her professional work, Jessica enjoys reading and spending quality time with her family. Her approach emphasizes collaboration and empowerment, fostering an environment where clients are encouraged to actively engage in their therapeutic journey.
Who might be a good fit
for Jessica
?
Jessica Garza may work particularly well with those looking to build skills around managing anxiety, depression, or stress. Her collaborative approach, incorporating cognitive behavioral therapy and motivational interviewing, helps clients gain insight into how their thoughts influence feelings and behaviors, supporting meaningful, client-driven change.
More About Jessica Garza
Practice/Network Information
Treatment Methods
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Languages Spoken
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
FAQs
Continue
to Brightside Health to
confirm Jessica Garza
's availability for new clients.
Jessica
takes multiple insurance plans
including Ambetter
and Blue Cross Blue Shield
.