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Jessica Smedley

Therapists

LPC

Female

I have a genuine interest in providing you compassionate care in a welcoming environment. I want to help you heal and grow! I am particularly interested in working with clients who are experiencing life transitions, including, but not limited to changing families, divorce, new relationships, retirement, and other life transitions. I use an Internal Family Systems-informed and relationship-centered approach to your therapy whether you are coming as an individual, couple, or family. I focus on family systems theory in my practice and tend to take an emotionally-focused approach to care. I want to help my clients feel empowered to make and sustain lasting change in their lives. I encourage clients to come as they are and try to leave as who they want to be.

About Jessica Smedley

Top Specialties

ADHD Anxiety Bipolar Disorder Depression Domestic Violence Family Conflict Gender identity Grief Insomnia/Sleep Issues LGBTQ+ Mental Health Multicultural / Diversity issues Obsessive-Compulsive (OCD) Peer Relationships Stress Trauma and PTSD Women's Mental Health

Treatment Methods

Attachment-based Gottman method Internal Family Systems (IFS) Interpersonal Psychotherapy (IPT) Relational Solution Focused Brief Therapy (SFBT) Strength-Based Structural Family Therapy Trauma-Focused CBT (TF-CBT)

Languages Spoken

English

Practice/Network Information

Headway

10 Harwick Drive

License Information

LPC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Cigna Horizon Optum

Available In

New Jersey

FAQs

Continue to None to confirm Jessica Smedley's availability for new clients.

Jessica takes multiple insurance plans including Aetna , Cigna and more.

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