Jillian Monico
Hi! I am a Licensed Clinical Social Worker based in New Jersey. I received my Master's from Rutgers New Brunswick and have been practicing for 5 years. I believe in creating a compassionate and non-judgmental environment to help clients navigate difficult challenges. I will offer empathetic understanding and therapeutic support. I applaud you in taking the first step in your healing process. My therapeutic approach encompasses a rage of modalities, including cognitive behavioral therapy, solution-focused therapy, mindfulness techniques and trauma informed interventions. By tailoring my methods to each individuals unique needs, I deliver effective and personalized therapy to my clients. Through my compassionate guidance, I have successfully supported clients dealing with anxiety, depression, trauma and grief. Depending on each client's unique goals, some key take aways might include increased self awareness, tools for coping, perspective shifts, emotional validation and empowerment. Overall it can be a mix of insight, practical tools, emotional relief and empowerment.
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