Through None

Johanna Lee

Therapists

LPCC

Female

New motherhood is no joke!! If you are feeling anxious, overwhelmed, exhausted, rage-y, resentful, ____ your feelings are valid and you deserve a safe space to process this emotional roller coaster. As a new mom myself who has taken advanced training in maternal mental health, I know all too well that many moms often feel guilty for having real human experiences and that's not okay. As a mom, you deserve to be heard, receive help and advocate for your needs too. I aim to hold a safe space for you to process what you're going through and discover what steps or tools could help you be well too. Being a mother doesn't have to mean feeling on-edge, irritable and stressed out all the time. There are many therapeutic tools for managing and improving your wellness (including mindfulness, inner-voice shifts, reparenting, increasing support, delegating, boundaries, etc..) & I can help you create a plan that works for you. In sessions, I will consistently remind you that you deserve care in this season too. If you are ready for compassionate accountability in your motherhood wellness journey, reach out today at hello@connectwithjlee.com. If you are looking for lower-cost support, I also offer a free youtube page, an online community for new mommas & more. You can learn more at connectwithjlee.com

About Johanna Lee

Top Specialties

Anxiety Stress Trauma and PTSD Women's Mental Health

Treatment Methods

Cognitive Behavioral Therapy (CBT) Mindfulness-Based Cognitive Therapy (MBCT) Positive Psychology Strength-Based Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) Young Adult (18-39)

Languages Spoken

Practice/Network Information

Headway

680 East Colorado Boulevard

License Information

LPCC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Anthem Blue Cross Blue Shield Cigna Optum

Available In

California

FAQs

Continue to None to confirm Johanna Lee's availability for new clients.

Johanna takes multiple insurance plans including Aetna , Anthem and more.

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