Book Session

Through Sondermind

John McDowell

John Mcdowell

Therapist
Offers Online Sessions
LPC
Male
A core desire in life is to be fully known and accepted. At the heart of being known is the need for full honesty with ourselves and others in the midst of growth in changing life experiences. Honesty with love and humility leads us into dynamic freedom. Many people hide their realities or internal struggles in shame, fear, and performance. John involves Reality Therapy, Solution-Focused Therapy, Choice Theory, and Cognitive Behavioral Therapy to empower people to feel heard and seen, then equips them to flourish and work through the next steps. John helps clients unlock and practice this transformative mindset of honesty that then takes crucial steps further—embracing others on that same level of authenticity. This, in turn, creates new choices that will transform your life.

Who might be a good fit for John ?
Clients working through anxiety, depression, or life transitions and looking for integrative therapy support might engage well with John Mcdowell’s approach. He combines Reality Therapy, Solution-Focused Therapy, and Cognitive Behavioral Therapy to help individuals embrace honesty and authenticity, fostering meaningful change and personal growth.

FAQs

Continue to Sondermind to confirm John McDowell 's availability for new clients.

John takes multiple insurance plans including Unity Preferred Network , VNPN and more.