
Jordan Boston
Ready to give therapy a try? I know that seeking help can be a difficult decision, and there is no greater importance than finding the right fit for you and your needs. Together, we will work towards navigating relationship difficulties, life transitions, complex traumas, and overall improving your daily functioning. My practice is centered around a non-judgmental perspective and I often use a healthy dose of humor in our sessions to lighten the mood and make therapy a more enjoyable experience! Specializing in cognitive-behavioral therapy (CBT), I empower clients to reframe negative thought patterns and develop practical coping strategies that lead to meaningful change. In our sessions, we’ll explore the connections between thoughts, feelings, and behaviors, helping you gain insight into how your mindset shapes your experiences. At the core of my practice is the belief that every person has the innate capacity for change and self-improvement. Begin your journey today by reaching out, let's take the first step together towards a happier, healthier, and more fulfilling life. Remember that seeking help is a sign of strength, and I'm here to guide you every step of the way.
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