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Through Grow Therapy

Julia May

Julia May

Therapist

For over 10 years I've been assisting individuals with overcoming obstacles to improve their lives. As an LCPC, I've worked in all levels of care using evidence-based interventions. My passion is supporting individuals with mental and/or behavioral health concerns and those whose lives have been impacted by other factors contributing to ongoing stressors. There are a range of specialties that I specialize in: substance use, anxiety, depression, PTSD and other trauma related disorders, psychotic disorders, adjustment disorders, stress management, supporting individuals within the LGBTQ+ community providing gender affirming care, in addition to other areas of concern. My experience utilizes an individualized and collaborative approach which I've found to be most beneficial to individuals, tailoring care to each individual’s need. In addition, using a person-centered, strength base, and goal-oriented focus combined with various treatment modalities I've found best assists each individual. You’ll find that I'm non-judgmental, keeping an open mind to allow everyone to be heard, empowered, and heal. The environment is welcoming and friendly providing a safe space to share your experiences. Throughout your care not will you only address stressors, issues, and concerns; you'll discuss your strengths and goals. It is my belief that one’s strengths are precious assets, goals are inspirations, both that will be used to guide each individual to a life that better meets their needs.

About Julia May

Top Specialties

Depression
Suicidal ideation and/or self-harming
Addiction
Grief / Bereavement
Spirituality
Anxiety
Trauma
Anger Management
Borderline Personality Disorder
Bipolar Disorder
PTSD (Posttraumatic Stress Disorder)
Life transitions
Gender identity
SonderMind Video Telehealth
Stress
LGBTQIA+ support
Psychosis / Schizophrenia

Treatment Methods

Gottman Method, Jungian, Psychodynamic, Interpersonal Psychotherapy, Dialectical Behavioral Therapy (DBT), Solution-focused Brief Therapy (SFBT), Acceptance & commitment therapy, Cognitive Behavioral Therapy (CBT), Behavioral Activation Therapy, Mindfulness, Emotionally focused, Gestalt, Assertive Community Treatment (ACT), Trauma-focused, Motivational interviewing

Ages Treated

18-65

Languages Spoken

English

Practice/Network Information

Grow Therapy
12207 Veirs Mill Rd, Silver Spring, MD 20906

License Information

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

All Savers
AvMed
Cigna
EAP:Cigna
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
Kaiser Mid-Atlantic States
Kaiser Mid-Atlantic States - Medicare
Optum
OptumHealth Complex Medical Conditions
Oscar
Surest (formerly Bind)
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare Student Resources
UnitedHealthcare/Optum - Medicare

FAQs

Continue to Grow Therapy to confirm Julia May's availability for new clients.

Julia takes multiple insurance plans including All Savers , AvMed and more.