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Julia Vishnepolsky

Julia Vishnepolsky

Therapists
LMHC
Female

Hi! I’m Julia Grace, a licensed psychotherapist passionate about helping people embark on their journey of self discovery and healing in ways that are creative and embodied. I have dedicated the last 16 years to studying the role of the embodiment, positive psychology, mindfulness, spirituality, and creativity in helping human beings thrive. Let’s embark on this journey together. You are not alone. In addition to providing a compassionate listening space, I utilize an active integrated approach including teaching mindfulness, customized guided visualization, internal family systems(IFS), expressive arts therapy and somatic (body oriented) therapy, as well as, when appropriate, Ketamine Assisted Psychotherpy. In our sessions together, you will learn practical tools that will allow you to feel more empowered outside of our sessions. You will gain awareness, learn mindfulness skills, how attune to your bodies intelligence, and live life in more alignment and harmony.

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Julia takes multiple insurance plans including Aetna , Cigna and more.

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