Book Session

Through Sondermind

Karen Pender

Karen Pender

Therapist
Offers Online Sessions
LPC
Female
Karen Pender creates a safe and respectful space where her clients can share their innermost thoughts, emotions and feelings without judgment or blame. She empowers clients to cope with stress, build resilience, and reclaim their agency and dignity, through the use of evidence-based and culturally appropriate interventions that address the root causes of trauma, and promotes healing and wellness. In her practice Karen provides psychotherapeutic services to clients ages 18 to 85, individual therapy, group therapy, couples, and family. Her target population is, but is not limited to, the BIPOC female who experiences anxiety, depression and issues of low self-esteem, due to unresolved trauma. She is an accountability partner, confidence builder, and overall encourager that aids clients in goal setting and goal hitting. There may have been events or experiences in life that shook your confidence and have you playing small or not functioning at optimum capacity, by working with Karen you can address those challenges. Karen employs a mix of cognitive behavioral therapy, dialectical behavior therapy, and mindfulness to assist the client in working through life’s challenges.
Karen is a graduate of Strayer University with a Bachelor of Business Administration and a Master of Clinical Mental Health Counseling from Walden University. Karen has been in the field of mental health for the past nine years and became licensed in the Commonwealth of Virginia in 2018. She is also an Approved Clinical Supervisor who trains and develops up and coming mental health professionals.
Who might be a good fit for Karen ?
Karen Pender may align well with adults who are working through anxiety, depression, or the lingering effects of trauma. She creates a safe, culturally sensitive environment where clients, especially BIPOC women, can build resilience and confidence using a blend of cognitive behavioral, dialectical behavior, and mindfulness-based therapies.

FAQs

Continue to Sondermind to confirm Karen Pender 's availability for new clients.

Karen takes multiple insurance plans including Anthem , Centivo and more.