Katherine Chaca
Therapist
Offers Online Sessions
LMHC
Female
I’m a therapist who takes an eclectic, client-centered approach, tailoring each session to your unique needs. I integrate evidence-based techniques from CBT, DBT, trauma-informed care, and mindfulness to help with challenges like anxiety, emotional regulation, self-esteem, and relationship dynamics. My goal is to create a safe, supportive space where you can explore your experiences, develop coping strategies, and build meaningful change at your own pace.
Who might be a good fit
for Katherine
?
Katherine Chaca may work particularly well with those looking to build skills around emotional regulation and coping. She offers a flexible, client-centered approach that blends techniques like CBT, DBT, and mindfulness to support individuals facing anxiety, family conflict, or life transitions in a safe and collaborative space.
More About Katherine Chaca
Practice/Network Information
Top Specialties
Anxiety
Career Counseling
Child or Adolescent Mental Health
Coping Skills
Depression
Family Conflict
Family Therapy
Grief
LGBTQ+ Mental Health
Life Transitions
Physical Health Condition
Self Esteem
Trauma and PTSD
Available In
Treatment Methods
Ages Treated
Identifies As
Hispanic / Latinx
Languages Spoken
License Information
LMHC
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
FAQs
Continue
to Grow Therapy to
confirm KATHERINE CHACA
's availability for new clients.
KATHERINE
takes multiple insurance plans
including All Savers
, AvMed
and more.