Katherine Hernandez
Life can have so many ups and downs, so it can be a huge relief to have a safe, compassionate space to explore your thoughts and feelings without judgment. I hope I can help with that! My name is Katherine. I graduated in 2018 with a Master's in Counseling Psychology from FIU. My specializations stem from personal experiences, fueling my passion to help those facing similar challenges. I understand the overwhelming cycle of worry and fear, the pain of lost relationships, and the journey to reconnect with oneself. With the right support, I believe you can find peace and live a fulfilling life. I believe that self-awareness is our greatest tool for personal growth, and I integrate this into our work. My goal is to equip you with tools to build confidence and lead the life you desire. My approach is personalized and tailored to your needs, using evidence-based methods to explore the connections between your thoughts, feelings, and behaviors. Together, we'll practice mindfulness, acceptance, and make meaningful changes based on your values. I’m honored to be part of your journey! For more information about me and my services, visit www.alightermind.com. Currently, I have daytime availability, as my evenings are fully booked. If you request a session, I may need to adjust our appointment time due to calendar syncing issues with Grow’s system. Thank you for your understanding!
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