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Katherine HERNANDEZ

Katherine Hernandez

Therapist
LMHC

Life can have so many ups and downs, so it can be a huge relief to have a safe, compassionate space to explore your thoughts and feelings without judgment. I hope I can help with that! My name is Katherine. I graduated in 2018 with a Master's in Counseling Psychology from FIU. My specializations stem from personal experiences, fueling my passion to help those facing similar challenges. I understand the overwhelming cycle of worry and fear, the pain of lost relationships, and the journey to reconnect with oneself. With the right support, I believe you can find peace and live a fulfilling life. I believe that self-awareness is our greatest tool for personal growth, and I integrate this into our work. My goal is to equip you with tools to build confidence and lead the life you desire. My approach is personalized and tailored to your needs, using evidence-based methods to explore the connections between your thoughts, feelings, and behaviors. Together, we'll practice mindfulness, acceptance, and make meaningful changes based on your values. I’m honored to be part of your journey! For more information about me and my services, visit www.alightermind.com. Currently, I have daytime availability, as my evenings are fully booked. If you request a session, I may need to adjust our appointment time due to calendar syncing issues with Grow’s system. Thank you for your understanding!

About Katherine Hernandez

Top Specialties

ADHD
Anxiety
Coping Skills
Couples Counseling
Depression
Family Conflict
Peer Relationships
Self Esteem

Treatment Methods

Cognitive Behavioral (CBT)

Ages Treated

13-64

Identifies As

Hispanic / Latinx

Languages Spoken

English

Practice/Network Information

Grow Therapy

License Information

LMHC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna
All Savers
Ambetter of Florida
AvMed
Cigna
Evernorth
Florida Blue
Golden Rule
Harvard Pilgrim/United
Humana
Optum
OptumHealth Complex Medical Conditions
Oscar
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare Student Resources

FAQs

Continue to Grow Therapy to confirm Katherine HERNANDEZ's availability for new clients.

Katherine takes multiple insurance plans including Aetna , All Savers and more.