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Kathryn Lundvall

Therapists

LPC

Female

I believe that success in therapy is all about trust and connection between therapist and the individual. I work from a collaborative, strength-based approach; assisting and supporting teens and adults to be the author of their own lives. I am trained in and utilize polyvagal theory, EMDR trauma informed therapy and work within a Cognitive Behavioral Therapy framework, incorporating Dialectical Behavioral Therapy techniques, mindfulness-based techniques, body-centered, creative based interventions, and Solution Focused therapy, depending on the client and their individual preferences. My hope is that we can build a meaningful therapeutic relationship in which you feel safe, heard and seen. It is an honor to be here for this part of your journey. Let’s see if we’re a good fit.

About Kathryn Lundvall

Top Specialties

ADHD Anxiety Bipolar Disorder Depression Trauma and PTSD

Treatment Methods

Acceptance and Commitment Therapy (ACT) Attachment-based Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Internal Family Systems (IFS) Jungian Mindfulness-Based Cognitive Therapy (MBCT) Strength-Based Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) Teen (13-17) Young Adult (18-39)

Languages Spoken

English

Practice/Network Information

Headway

2243 Main Avenue. Durango, CO

License Information

LPC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Anthem Cigna Optum

Available In

Colorado

FAQs

Continue to None to confirm Kathryn Lundvall's availability for new clients.

Kathryn takes multiple insurance plans including Aetna , Anthem and more.

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