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Kelly Richards
I’m a licensed mental health counselor (LMHC) and certified clinical trauma professional (CCTP) with an M.S. in Clinical Mental Health Counseling, specializing in trauma and anxiety. I use a client-centered, CBT-based approach, believing the answers you need reside within you. I provide a safe, supportive space to explore thoughts and feelings. I’ve worked with ages 6–65 in diverse settings and am pursuing trauma certification. Let’s collaborate to build resilience, self-awareness, and lasting growth. I use a client-centered, CBT-based approach, trusting you hold the insights you need. Specializing in trauma and anxiety, I offer a safe, compassionate space to reframe unhelpful thought patterns. With broad experience across settings and ages (6–65), I tailor treatment to your needs. I stay current with research and am pursuing trauma certification. Through collaboration, we’ll set goals, build on strengths, and foster lasting growth. You’ll find a safe, compassionate space to explore thoughts and feelings at your own pace. My client-centered approach helps uncover insights within you. Using CBT, we develop coping strategies and reframe unhelpful patterns, especially around trauma and anxiety. Goals include building self-awareness, resilience, and emotional well-being. By identifying strengths, clarifying values, and setting steps, you’ll gain deeper understanding, improved coping, and renewed confidence.
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