Kelly Valk
Hello! I'm Kelly! Do you feel your past life experiences weigh you down like an anchor and it is hard to "be normal?" Are these memories flooding your day-to-day experiences preventing you from feeling joy and living in the here and now? Is it challenging to see the real you and believe in your worth? I help both adults and children who have experienced traumatic events and who are struggling with low self-worth to claim back their lives and discover that what happened to them does not define them. Together we will take the journey to identify the true you so you can have healthy connections with others and most importantly, yourself! Whether you or your child are struggling with healthy relationships, anxiety, flashbacks, inappropriate behaviors, connecting with your child, or simply life's ups and downs, I'm here to help. Reaching out for help when others have let you down can feel overwhelming and scary but you are making the right choice! You deserve to have a safe and healthy space to heal and grow. During our time together, you will be met with compassion, empathy and evidence-based techniques to help you achieve your therapeutic goals. What do you say? Let's begin this journey together!
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