Kelsey Staub

Therapist

Offers Online Sessions

LMHC

Female

I have a wide range of experience with varying ages that include depression, anxiety, trauma, substance abuse, self-worth/esteem/love, negative habits, positive self image, relationship/family issues, ADHD, Autism, grief, family conflict, sexuality, and processing existentialism. I provide a welcoming space for processing what arises in therapy, manage and regulate challenging feelings in a healthily, develop effective coping skills, re program thought/behavior patterns, heal unresolved emotions, and create a plan for life improvement. Unconditional positive regard, warmth, and acceptance are key elements to our therapeutic work.

I'm experienced in Cognitive and Behavioral therapies to develop healthy plans/goals to enhance the quality of your life. My educational background is rooted in Transpersonal therapy that utilizes a holistic approach to therapy to address client's mental, physical, social, emotional, creative, and intellectual needs in order to facilitate healing and growth. Other modalities I incorporate are Psychodynamic, Strength-Based, Interpersonal Therapy, Internal Family Systems (IFS), Trauma Focused, Gestalt, Mindfulness-Based (MBCT), Parent-Child Interaction (PCIT), Attachment-based, Structural Family Therapy, DBT, Art Therapy, Positive Psychology, Humanistic, and Motivational Interviewing.

Who might be a good fit for Kelsey ?

Kelsey Staub may be a match for those interested in a holistic, transpersonal approach to therapy, particularly when facing challenges like anxiety, trauma, or issues related to self-worth. She creates a warm, accepting space that supports clients in developing coping skills and healing emotional wounds while addressing mental, physical, and social aspects of well-being.

More About Kelsey Staub

Practice/Network Information

Kelsey Staub is featured on Psych Hub through our partnership with Sondermind.

Top Specialties

ADHD Anger Management Anxiety Autism Bipolar Disorder Child or Adolescent Mental Health Depression Developmental Disabilities Eating Disorders Family Conflict Gender identity Grief Insomnia/Sleep Issues LGBTQ+ Mental Health Learning Disabilities Life Transitions Multicultural / Diversity issues Obsessive-Compulsive (OCD) Personality Disorders Self-Harming Sex / Intimacy Issues Spirituality Stress Trauma and PTSD Veterans and Active Duty Military Mental Health

Available In

Washington

Treatment Methods

Acceptance and Commitment Therapy (ACT) Art Therapy Attachment-based Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally Focused Therapy (EFT) Existential Gestalt Humanistic Integrative Internal Family Systems (IFS) Interpersonal Psychotherapy (IPT) Jungian Mindfulness-Based Stress Reduction (MBSR) Motivational Interviewing Narrative Therapy Other Play Therapy Psychodynamic Psychological Testing And Evaluation Relational Solution Focused Brief Therapy (SFBT) Transpersonal Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) Older Adult (65+) Teen (13-17) Young Adult (18-39)

Languages Spoken

English

License Information

LMHC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

VNPN Other OccuNet ClaimDOC Prime Health Blue Cross Blue Shield Aetna Self Pay TriWest Decent United Health Care Unity Preferred Network Cigna Moda

FAQs

Continue to Sondermind to confirm Kelsey Staub 's availability for new clients.

Kelsey takes multiple insurance plans including VNPN , Other and more.

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