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Kio AHMED

Kio Ahmed

Therapist
LCSW

Hello, I'm Kio. Ever felt caught between two worlds, searching for your footing in each? Grappling with identity, societal expectations, or the demands of today's fast-paced life? I've walked that path. With a rich blend of Black and Korean heritage, I've journeyed through the multifaceted experiences of a multicultural life, from military service to academia. I'm deeply committed to assisting young adults particularly those with diverse backgrounds, in navigating life's transitions, identity quandaries, and the anxieties of achievement. My therapeutic approach is anchored in evidence-based practices, enriched by my personal experiences. Together, we'll set tangible goals, delve deep, and leverage your innate strengths. If you're wrestling with the nuances of mixed cultural heritage, relationship challenges, or typical millennial hurdles, I'm here for you. Taking the step towards therapy can be daunting, but it's a leap worth taking. In our sessions, expect a blend of empathy, evidence-based strategies, and a dash of 90s flair. Let's embark on this journey together.

About Kio Ahmed

Top Specialties

Anxiety
Depression
Addiction
Career Counseling
Coping Skills
Grief
Men's Issues
Peer Relationships

Treatment Methods

Acceptance and commitment (ACT)
Motivational Interviewing

Ages Treated

18-64

Identifies As

Asian / Asian American
Black / African American
Person of Color (POC)
White

Languages Spoken

English

Practice/Network Information

Grow Therapy

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Harvard Pilgrim/United
Tufts Health/Cigna

FAQs

Continue to Grow Therapy to confirm Kio AHMED's availability for new clients.

Kio takes multiple insurance plans including Harvard Pilgrim/United and Tufts Health/Cigna.