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Kirsten Jeffers

Therapists

LCSW

Female

I am an LCSW with a background in addictions and community mental health. I believed that connection is the basis of good therapy. At my heart I am another human on the journey. I unapologetically laugh loudly and cry often. I have lived experience as a soldier, a teacher, a mother, and a wife. I bring that experience to the table in the therapy room using a mixture of ACT, CBT and narrative therapy techniques. We ultimately write our own stories and therapy can help with the plot. I primarily use a humanistic and supportive approach to therapy that is firmly based in Acceptance and Commitment Therapy techniques as well as narrative therapy. Emotions are teachers, not negative personality traits that need to be fixed. Learn to accept the lessons your emotional landscape and personal journey have to teach you instead of fighting against what it means to be human.

About Kirsten Jeffers

Top Specialties

Anger Management Anxiety Bipolar Disorder LGBTQ+ Mental Health Peer Relationships Stress Trauma and PTSD

Treatment Methods

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Solution Focused Brief Therapy (SFBT)

Languages Spoken

English

Practice/Network Information

Headway

205 Hudson Street

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Anthem Cigna Highmark Optum

Available In

New York

FAQs

Continue to None to confirm Kirsten Jeffers's availability for new clients.

Kirsten takes multiple insurance plans including Aetna , Anthem and more.

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