
Kristina Cole
Hi, I am Kristi Cole, a Licensed Clinical Social Worker who is passionate about helping others struggling with anxiety, overwhelming emotions, low self-esteem, and work/school-life balance. I can help you learn how to identify and change negative patterns; set healthy boundaries; improve communication skills; and gain self-confidence. I have spent over 14 years working with adults, kids, adolescents, and parents from diverse backgrounds with a wide range of treatment needs. I will provide empathy while helping you learn more about yourself as you strive toward your life goals. I like to include humor when appropriate. I use Cognitive Behavior Therapy and Solution Focused Therapy, while incorporating other techniques when applicable. I provide a safe, supportive, and non-judgmental space where you will be encouraged to explore and share your feelings and concerns. I will meet each client where they are and walk along side them as they find their authentic self.
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