Laura Beth King
Are you trying to make improvements in your life and hitting road blocks? Feeling depressed? Feeling stuck? Anxious? Confused about yourself or your own goals? Therapy may be a good option for you. Throughout my years as a therapist, I have worked with clients who simply need to talk through difficult life events to clients who have significant and debilitating mental illnesses. I work with clients who experience anxiety, depression, life transitional problems, LGBTQ issues, women's issues, trauma, and ADHD. I primarily use Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) in sessions. I have also completed Level 1 Training in Gottman Method Couples Therapy. I focus on helping clients identify how their thought patterns and mindset influence their emotions and behaviors. It is important to me that my clients feel supported during therapy and build upon their strengths to make the positive changes they desire. In recent years I have begun integrating a holistic approach to my counseling practice. I received a certification in Holistic Nutrition in order to provide my clients with increased knowledge of how their daily nutrition impacts their mental health as well as overall wellness. If you are interested in working with me, please reach out so that we can schedule a session. I want to help you reach your goals!
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