Lauren Gallagher
Hello! My goal is to assist you in your therapeutic journey towards overall wellness. I tend to work with adults who are seeking guidance with anxiety, depression, life adjustment issues and relationship issues. I have my Master's degree in Counseling and Clinical Health psychology. I have over ten years experience being a Professional Licensed Counselor. I have various experience including inpatient, outpatient, and telehealth private practice. My approach to therapy is collaborative and welcoming. I like to initally focus on building our therapeutic relationship to help you reach your goals. I typically meet with clients with depression, anxiety, and life/relationship issues. My primary form of therapy is CBT. I also use different treatment modalties such as mindfulness, acceptance and commitment therapy, and positive psychology. I hope to create a warm and welcoming space for you. Our professional relationship is very important to me. I hope to help clients reach their goals, be a positive support system, and encourage clients to push themselves towards overall wellness and happiness. I use specific therapeutic techniques to help guide you towards positive outcomes.
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