Through None

Lauren Sallee

Therapists

LPC

Female

Nestling Sparrow - Modern Mental Health Care for Women We provide a compassionate, nonjudgmental space to help you navigate life. Whether you’re facing anxiety, depression, or trauma, we're here to support you. Our approach to therapy is holistic, compassionate, and client-centered. We use evidence-based practices such as Cognitive Behavior Therapy, mindfulness, and trauma-informed care to support women navigating the complexities of life. We focus on creating a safe, non-judgmental space by tailoring treatment to each individual. We help women build resilience, manage their mood, process trauma, build confidence, and foster persistence. Clients can expect to leave sessions feeling more equipped to manage any difficulties or stressors they may face. Emotional validation : Feel heard and understood. Coping strategies : Develop effective techniques for managing stress. Improved self-awareness : Gain deeper insight into your emotions. Personalized action plans : Identify steps to achieve your goals. Resilience building :Strengthen your ability to overcome challenges. Enhanced relationships :Improve communication and connection.

About Lauren Sallee

Top Specialties

ADHD Anger Management Anxiety Depression Family Conflict Fertility & Reproduction Support Grief Multicultural / Diversity issues Peer Relationships Stress Trauma and PTSD Women's Mental Health

Treatment Methods

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Mindfulness-Based Cognitive Therapy (MBCT) Strength-Based Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) Young Adult (18-39)

Languages Spoken

English

Practice/Network Information

Headway

12020 Sunrise Valley Drive. Reston, VA

License Information

LPC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Anthem CareFirst Cigna Kaiser Optum

Available In

Virginia

FAQs

Continue to None to confirm Lauren Sallee's availability for new clients.

Lauren takes multiple insurance plans including Aetna , Anthem and more.

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