Laurie White
Therapist
Offers Online Sessions
LCSW
Female
Mental health challenges are at an all time high due to the chronic stress and anxiety that's resulted from enduring a pandemic, but also because of the ongoing pressure we put on ourselves to get it all right no matter what. We often try to maintain a pace that's not sustainable and then end up burning out/ getting overwhelmed/ and ultimately feeling paralyzed not feeling motivated or knowing what to do next. This is where my support as a therapist and life coach comes in very handy. A new way of thinking and doing things is possible.
I always say: Pain is inevitable, but suffering is optional. I teach my clients through solution focused therapy and cognitive behavioral approaches how to manage their thoughts and feelings more successfully where taking empowered/ inspired action is possible again. No more wondering why you do what you do... or feeling stuck! I teach my clients how to better understand and transform their habits/ how to think intentionally/ be more decisive and manage frustrations along the way without all the suffering that comes with distracting mind drama.
As a clinical social worker since 2004 and certified life coach since 2007, I've been supporting individuals/ children/ families in achieving optimal mental health for more than two decades. I have expertise in supporting those who struggle with anxiety/ depression/ parenting challenges/ family conflict/ and trauma based challenges as well. Investing in your mental health is a gift you can give yourself. I'd be honored to be part of your journey in your ongoing commitment to your wellbeing. I look forward to hearing from you.
I always say: Pain is inevitable, but suffering is optional. I teach my clients through solution focused therapy and cognitive behavioral approaches how to manage their thoughts and feelings more successfully where taking empowered/ inspired action is possible again. No more wondering why you do what you do... or feeling stuck! I teach my clients how to better understand and transform their habits/ how to think intentionally/ be more decisive and manage frustrations along the way without all the suffering that comes with distracting mind drama.
As a clinical social worker since 2004 and certified life coach since 2007, I've been supporting individuals/ children/ families in achieving optimal mental health for more than two decades. I have expertise in supporting those who struggle with anxiety/ depression/ parenting challenges/ family conflict/ and trauma based challenges as well. Investing in your mental health is a gift you can give yourself. I'd be honored to be part of your journey in your ongoing commitment to your wellbeing. I look forward to hearing from you.
Who might be a good fit
for Laurie
?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Laurie White. Her use of solution-focused and cognitive behavioral therapies supports individuals in transforming thought patterns and building empowered, intentional actions toward their well-being.
More About Laurie White
Practice/Network Information
Top Specialties
ADHD
Addiction
Anger Management
Anxiety
Depression
Family Conflict
Life Transitions
Sex / Intimacy Issues
SonderMind Video Telehealth
Stress
Available In
Treatment Methods
Ages Treated
License Information
LCSW
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
FAQs
Continue
to Sondermind to
confirm Laurie White
's availability for new clients.
Laurie
takes multiple insurance plans
including United Health Care
, VNPN
and more.