Liliana Hernandez
Welcome! I am a bilingual Licensed Professional Counselor. I love walking alongside my clients going through fertility hurdles, pregnancy, postpartum, life transitions, battling anxiety , depression , processing trauma , or fighting burn-out. I strive to provide you with a compassionate, non-judgemental space to work through life. I am particularly interested in working with women’s issues , including maternal mental health. I use a person-centered approach with interventions including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Narrative Therapy, Mindfulness-based Stress Reduction, and Brief Solution-Focused Therapy. I am trauma-informed, an LGBTQ+ ally, and culturally sensitive. I am truly passionate about my role as your therapist. My goal is to empower you to make meaningful and fulfilling life changes . I aim to provide you with an open and warm space that helps you feel at ease when discussing your challenges. I give homework and push you to apply learned techniques outside of session. I feel privileged to help you navigate through deep healing and significant personal growth.
About Liliana Hernandez
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