Linda Kardos
I believe each person has the ability to find the answers within themselves and my focus is to help you get to that core part safely and without judgment. Your job is to determine where you want/need to be emotionally and what has prevented that...be it relationships, career or self-satisfaction. My job is to help you discover that in a confidential, non-judgmental environment. I have been practicing for over 30 years, I have a Masters Degree in Social Work and a Masters Degree in Holistic Health + I am a registered nurse. I specialize in working with individuals over the age of 18 who are coping with grief and/or bereavement as well as individuals who have been diagnosed with chronic and/or life-threatening illnesses. I focus on using Cognitive Behavioral Therapy and I am a trauma-informed therapist. Goals: 1.Improve insight into and improved command over internal dialogue; 2. Encourage self-forgiveness, enhance self-esteem; 3. Develop desirable outcomes. Outcomes: Insight, empowerment and hopefulness.
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