Linda Stern
Are you struggling but don't know where to turn? When you talk to friends do you feel judged or worried about burdening them with your problems? Maybe you feel that low self-esteem is preventing you from having fulfilling relationships. These are common problems that many people face but you can learn to feel better about yourself, let go of old hurts and change how you react to challenging situations in the future. I focus treatment on the specific needs of the client and provide long and short term psychotherapy depending on the identified goals. My experience includes working with individuals, couples and groups. I specialize in the treatment of: phase of life transitions, anxiety, depression, parenting difficulties, couples issues, loss and trauma. The experience of building rapport and trust in a therapeutic relationship is one of the keys to lasting change. If you are motivated to pursue personal growth, change negative beliefs and let go of old unproductive patterns I would like to help you reach your goals in a supportive atmosphere.
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