Lonnie Holt
Therapist
Offers Online Sessions
Male
With an understanding of life stressors that are encountered through work, relationships, family, and life events, I combine extensive training in cognitive behavioral therapy and other approaches to treat anxiety, depression, fears, and trauma. Working together as a team, each session builds on the last to seek real solutions for everyday and complex problems. Your experience and life skills - combined with my training and experience in business, foster-adoptive parenting, research & analysis, and psychology - have the potential to create a powerful partnership in the quest to lower symptoms of unrelenting thoughts, overwhelming emotions, discouraging or repetitive actions, and frequent and painful suffering. Let's get started.
More About Lonnie Holt
Practice/Network Information
Top Specialties
ADHD
Anger Management
Anxiety
Depression
Family Conflict
Insomnia/Sleep Issues
Obsessive-Compulsive (OCD)
Phobias
Self-Harming
Sex / Intimacy Issues
Somatic Symptom Disorder
Spirituality
Stress
Trauma and PTSD
Veterans and Active Duty Military Mental Health
Available In
Treatment Methods
Acceptance and Commitment Therapy (ACT)
Attachment-based
Cognitive Behavioral Therapy (CBT)
Emotionally Focused Therapy (EFT)
Eye Movement Desensitization and Reprocessing (EMDR)
Family Therapy
Gestalt
Gottman method
Humanistic
Integrative
Internal Family Systems (IFS)
Mindfulness-Based Stress Reduction (MBSR)
Motivational Interviewing
Other
Relational
Solution Focused Brief Therapy (SFBT)
Somatic
Trauma-Focused CBT (TF-CBT)
Ages Treated
Languages Spoken
License Information
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
FAQs
Continue
to Sondermind to
confirm Lonnie Holt
's availability for new clients.
Lonnie
takes multiple insurance plans
including Decent
, Aetna
and more.