Luz Elena Rivera
I am a compassionate and an insightful counselor. I have a Bachelor's Degree and Master's Degree in Social Work. I have been a social worker for 20 years and worked in many different settings in the social work field. I have worked with children (age 3 and up), teens, and adults. I have experience working with clients struggling with anxiety, depression, self-esteem, interpersonal relationships, codependency and trauma in an individual and group settings. I am trained and specialized in a variety of interventions such as EMDR (Eye Movement Desensitization and Reprocessing), Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Crisis Intervention. I provide a safe, non-judgmental, and nurturing environment. I offer a professional perspective, and provide you with new techniques to help you cope. I utilize education, cognitive behavioral techniques, and emotional regulation techniques in my practice. After our first session, it is my goal you feel hopeful and confident to face life's stressors and challenges. In many stressful and challenging situations having the right support is needed especially when no options are clearly visible. I am here to be your support.
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