Manuel Olvera

Therapist

Offers Online Sessions

LPC

Male

If you’re feeling overwhelmed by anxiety, panic, or emotional stress - or noticing patterns from the past repeating in your relationships - you’re not alone. Unresolved trauma, depression, or anger can affect the way you think, behave, and connect with others. These patterns can also affect how you see yourself - leading to self-doubt, low self-esteem, or a sense of not being good enough.

I’m Manuel Olvera, a Licensed Professional Counselor in Texas. I specialize in helping adults work through anger, anxiety, acute and complex trauma, depression, self-doubt, and relationship issues, so you can feel more calm and balanced. I also welcome clients who struggle with ADHD-related challenges, particularly when emotional regulation or past trauma is involved. Teenagers are also welcome.

In therapy, I aim to listen more than I talk. I offer guidance and explain psychological concepts when they’re helpful, but my main focus is creating space for you to express yourself and process what you're feeling. I ask questions to help you explore your thoughts, emotions, physical sensations, and behaviors - and I follow your lead.

I use Internal Family Systems (IFS), Brainspotting, and elements of CBT to support healing at the level of both the mind and body. I also help you explore how past wounds may be affecting your current relationships. For couples, I use the Gottman Method and often work with each partner individually in addition to joint sessions - especially when personal trauma is showing up in the relationship dynamic.

Whether you’re seeking relief from anxiety, struggling with anger, shutdown, or self-doubt - or feeling disconnected from yourself or the people around you - therapy can help. You don’t have to have all the answers. If you’re ready to start, I’d be honored to work with you.

Who might be a good fit for Manuel ?

People seeking clarity around emotional challenges or support navigating life transitions may find Manuel Olvera’s approach fitting. He integrates methods like Cognitive Behavioral Therapy and Internal Family Systems to help individuals address issues such as anxiety, depression, and relationship difficulties with practical tools and compassionate understanding.

More About Manuel Olvera

Practice/Network Information

Manuel Olvera is featured on Psych Hub through our partnership with Grow Therapy.

Top Specialties

Addiction Anger Management Anxiety Coping Skills Couples Counseling Depression Domestic Violence Family Conflict Family Therapy Men's Mental Health Obsessive-Compulsive (OCD) Self Esteem Trauma and PTSD

Available In

Texas

Treatment Methods

Brainspotting Cognitive Behavioral Therapy (CBT) Gottman method Internal Family Systems (IFS)

Ages Treated

Older Adult (65+)

Identifies As

Hispanic / Latinx

Languages Spoken

English

License Information

LPC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna All Savers AvMed Blue Cross Blue Shield Cigna EAP Evernorth Golden Rule Harvard Pilgrim Humana Optum Oscar Self Pay Surest (formerly Bind) Tufts United Health Care

Self-Pay Rate

$85 / Session

FAQs

Continue to Grow Therapy to confirm MANUEL OLVERA 's availability for new clients.

MANUEL takes multiple insurance plans including Aetna , All Savers and more.

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