Mariah Benjamin
Therapist
Offers Online Sessions
LCSW
Female
Are you constantly overthinking, trying to make everyone happy, and feeling anxious no matter how hard you try? My clients often struggle with perfectionism, people-pleasing, and looping negative thoughts that leave them emotionally drained. Hello, my name is Mariah, I am a Licensed Clinical Social Worker for the past 7 years.
My approach is rooted in CBT, using evidence-based tools like cognitive restructuring, assertiveness training, and defusion techniques. I guide individuals to interrupt anxious thinking, set healthy boundaries, and gain more control over their mind and emotions.
Clients can expect to feel clearer, more confident, and more at peace—ready to become the partner, parent, and professional they truly want to be. If you’re tired of second-guessing yourself and ready to feel more at peace, reached out for a consultation or set up an intake right online.
My approach is rooted in CBT, using evidence-based tools like cognitive restructuring, assertiveness training, and defusion techniques. I guide individuals to interrupt anxious thinking, set healthy boundaries, and gain more control over their mind and emotions.
Clients can expect to feel clearer, more confident, and more at peace—ready to become the partner, parent, and professional they truly want to be. If you’re tired of second-guessing yourself and ready to feel more at peace, reached out for a consultation or set up an intake right online.
More About Mariah Benjamin
Practice/Network Information
Top Specialties
Anxiety
Career Counseling
Coping Skills
Family Conflict
Life Transitions
Parenting
Peer Relationships
Perinatal Mental Health
Post Partum
Self Esteem
Available In
Treatment Methods
Ages Treated
Identifies As
Black / African American
Person of Color (POC)
White
Languages Spoken
License Information
LCSW
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
Self-Pay Rate
$120 / Session
FAQs
Continue
to Grow Therapy to
confirm MARIAH BENJAMIN
's availability for new clients.
MARIAH
takes multiple insurance plans
including Aetna
, All Savers
and more.