Mariko Yamada
I am a Licensed Clinical Social Worker who has worked in the mental health field for over 20 years and have worked with all age groups and backgrounds: adolescents who were depressed during COVID and anxious after; young adults making sense of their cultural identity and family expectations; adults experiencing changes in mid life eg being fired, separation; and experiencing addictions to alcohol or drugs and hospitalization. As a former executive, I provide coaching for business leaders. I believe in a strength based approach as each of us have various skills and capabilities to pull from. Together, we will discover or confirm what your internal and emotional strengths are and continue building from there. Overall, I am a generalist as I believe each person responds to different methods and approaches. Sometimes, the same approach may work better at different times in one's life. For those who may be looking for a specific approach, I may not be the one for you. It is important to know that it takes time to unbundle the mix of thoughts and emotions that make up who you are. You can anticipate moments of discomfort during therapy when you will want to quit. By taking a risk to share your story while actively working on yourself outside of therapy, the likelihood of success is higher. The goal is to help you rediscover your natural self and determine where adjustments can be made for the best version of you.
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