Melissa Elbert
Therapist
LISW
Self care is not selfish. We often believe that taking care of others before we take care of ourselves is the way it should be. But, if you are not taking care of yourself, who will? Do you have enough left to take care of your needs? Self care is more than eating, working, or bathing yourself every day. Self care is about taking care that your mental and emotional needs are being met. I want to help you to help yourself in getting your emotional and mental health needs met. I have worked with clients in their homes, in the office, and through telehealth for over five years. I will guide, support, and validate you to help you achieve the goals you have for yourself.
About Melissa Elbert
Top Specialties
ADHD (Attention-Deficit / Hyperactivity Disorder)
Anxiety
Intimate / Romantic relationships
Trauma
OCD (Obsessive-Compulsive Disorder)
Addiction
Borderline Personality Disorder
Life transitions
Grief / Bereavement
Anger Management
Depression
Suicidal ideation and/or self-harming
PTSD (Posttraumatic Stress Disorder)
Stress
SonderMind Video Telehealth
Bipolar Disorder
Treatment Methods
Dialectical Behavioral Therapy (DBT), Narrative, Integrative, Trauma-focused, Mindfulness, Solution-focused Brief Therapy (SFBT), Acceptance & commitment therapy, Motivational interviewing, Cognitive Behavioral Therapy (CBT)
Ages Treated
18-65
66+
Languages Spoken
English
License Information
LISW
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
Centivo
Anthem
Cash Pay
Humana
Cigna
Prime Health
Unity Preferred Network
Decent
VNPN
CareSource
Devoted
OccuNet
Medical Mutual of Ohio
ClaimDOC
United Health Care
Aetna
Medicare
FAQs
Continue to Sondermind to confirm Melissa Elbert's availability for new clients.
Melissa takes multiple insurance plans including Centivo
, Anthem and more.